Boost your health and wellness with movement classes at the Osher Center for Integrative Medicine at Vanderbilt. Our yoga, tai chi and qigong classes are for people of all ages and fitness levels. Classes use gentle movement, breathing, mindful awareness and meditation to help your whole self manage chronic disease or recover from surgery.
Movement classes are available as single sessions or multi-week series.
Each class is led by a trained practitioner. Your leader’s knowledge and experience translate into expert care for you.
Movement classes work alongside your traditional medical care. They strive to improve your total well-being — mind, body and spirit. Together, traditional and complementary treatments like movement classes can help you better manage your overall health and enjoy a better quality of life.
To register for any of these classes or multi-week series, click the Movement/Series tab on our online schedule.
Personalize your movement practice. Sessions are customized for your specific health conditions and goals.
These four- to six-week series are offered throughout the year.
Purchase a four-, six- or eight-week package for $12 per class, or pay as you go for $14 per class.
This exercise coordinates your mind and body, helping you nurture internal energy and develop balance. Tai chi helps you relax, reduce stress, increase strength and improve concentration.
This mind-body practice and exercise integrates posture, body movements, breathing and focus on improving your mental and physical health.
For details on cost and registration, see the Movement/Series tab on our online schedule.
We accept payment by cash, check or credit card.
Cancellation and refund policy
You get a full refund if you cancel at least two weeks before your program begins. If you cancel less than two weeks before, you get a refund minus a 20% cancellation fee. If you cancel on the day of the program or after the program begins, no refund is available.
To refer a patient to the Osher Center for Integrative Medicine at Vanderbilt:
Vanderbilt clinicians also may refer patients through the electronic medical record system.
If you have questions, call (615) 343-1554.