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Health Coaching

About Health Coaching

A health coach is your partner in behavior change. Health coaching can help you better manage chronic medical conditions, such as metabolic syndrome, diabetes and chronic pain. 

Our health coaches help you set goals, uncover your values and strengths, and access motivation to encourage the development of sustainable healthy behaviors and attitudes.

Care Team

Ruth Q. Wolever

Ruth Q. WoleverPhD

    Health and Wellness Coach, Psychology

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