Additional Dayani Programs & Services
- Arthritis Foundation Self-Help Program
- JumpStart Exercise Motivation Workshop
- Massage Therapy
- Nutrition
- Personal Training
- Senior Wellness
- Smoking Cessation and Prevention Workshop
- Sports Performance Evaluations
- Stress, Worry and Frustration Workshop
- Vanderbilt Weight Management Workshops for Adults
- Get Fit with Diabetes
Learn more about Dayani services
Massage Therapy
Whether you are concerned with the effects of aging,
wish to improve sports performance, increase flexibility, or reduce pain, consider massage therapy as one of your great options to improve your health.
Benefits of Massage Therapy
- Release of muscle tension
- Improve circulation
- Increase joint flexibility
- Reduce mental and physical fatigue and stress
- Promote faster healing of injured muscular tissue
- Improve posture
- Boost immune system
- May help reduce blood pressure
Extras
- When you refer a first time client, we will thank you by giving you 10 FREE minutes on your next massage. Your referral must give your name at the time of his/her first visit.
- Come in for a massage during your birthday month and enjoy 10 FREE minutes as our gift to you.
- Ask us about purchasing Gift Certificates!
When & Where
The Dayani Center's certified massage therapists are onsite with the following availability:
| Debbie Spears : | Tina Crownover: | |||||||||||||||||||||
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To schedule an appointment please call: (615) 322-4751 | ||||||||||||||||||||||
Certified Massage Therapists
Debbie Spears, L.M.T.
Debbie specializes in Swedish Relaxation, Chronic Pain, Neuromuscular Therapy, and Fibromyalgia. Learn More
Tina Crownover, L.M.T.
Tina specializes in Lymphatic Drainage, Myofacial Release, Neuromuscular Therapy, Craniosacral, and Swedish Relaxation. Learn More
Types of Massage Therapy
Swedish-Relaxation
A peaceful and invigorating way to relax and relieve stress. Swedish massage can help the body remove toxins, deliver nutrients to tissues and cells more efficiently, and recover from strains and trauma more quickly.
Neuromuscular Therapy
Relieves soft tissue pain and dysfunction using deep finger pressure to treat specific physiological complaints.
Myofascial Release
A whole-body approach to healing that seeks to restore balance to the body by releasing tension in the fascia, using long stretching strokes to release muscular tension. This technique which is generally gentle, has the effect of relieving pain and improving function.
Trigger Point Therapy
Trigger points are tender areas usually found in tight muscles. They may radiate, or refer, pain to other areas of the body. Deep stroking massage is applied to trigger pints to release their chronic contraction.
Reflexology
A technique of manipulating various reflex areas of the feet. It aims to improve circulation, ease pain, and increase relaxation in the body.
Muscle Release Technique
Great for repetitive use injury. Here, pressure is applied to the muscle while putting the muscle through a stretch.
Sports Massage
Expands muscle fibers increasing capacity to retain more blood for peak efficiency, which helps with training and maintenance of athletes.
Cancellation & Late Policy
Since the massage therapists reserve a substantial block of time for your appointment, they reserve the right to charge their fees if you do not show up for a scheduled appointment or cancel within 12 hours. In addition, if the massage therapist is unable to keep an appointment, your fee will be waived for a make-up session.
Please note that if you are more than 5 minutes late for your massage appointment, the massage therapist will be unable to give you your full massage time. If the therapist is late, they will make every attempt to make up your session time, schedule additional time on your next session, or adjust the fee.
