Paloma Cain, MA, has been studying and practicing meditation since 1997. She is a senior teacher at InsightLA and serves on their teacher’s council. She has trained staff at Los Angeles area VA hospitals and UCLA. She currently leads professional trainings and Mindfulness-Based Stress Reduction (MBSR) classes at the Osher Center and retreats at St. Mary’s Sewanee. Her work brings together her studies in traditional meditation and contemporary clinical psychology, including evidence-based findings.