Nutrition Counseling

Integrative nutrition counseling explores how food can increase energy, promote healing and improve overall wellbeing. Our nutrition coaches work with you to understand how what you eat impacts your health. We help you make better choices to nurture a greater sense of wellness in mind, body and spirit.

Check whether your insurance covers nutrition counseling. Your out-of-pocket expenses may be reimbursable through a health savings account or flexible spending account.

Planning for Living Well

Your nutrition counselor will work with you to develop a nutrition plan based on your needs. Our goal is to help you find balance in your life, including a healthy diet that helps you meet your goals for good health. A personalized nutrition plan can:

  • Reduce your risk of chronic illness and disease
  • Help you reach and maintain your ideal body weight
  • Strengthen your immune system
  • Improve digestion
  • Stabilize blood sugar levels and give you more energy
  • Improve concentration and mood

Support When You Need It

Your nutrition counselor is your partner as you work to make good nutrition a part of your healthy lifestyle. Your counselor provides encouragement and guidance along the way, helping you reach your goals for good health.