You can make a difference!

It has been proven over and over again that you can make a definite and positive impact on your recovery. Here are some of the ways:

Walking:
You will need some help from the nurses and possibly physical therapist at first, but as you build up your strength you will not need assistance. Walking prior to transplant helps to maintain your muscle mass and makes for a shorter recovery time. This will also help you get your body back in shape after your transplant.

Coughing and deep breathing:
Your nurse will show you how to do coughing and deep breathing exercises. This is required after surgery to help expand your lungs and prevent pneumonia. You will need to do these exercises regularly while you are in the hospital.

Eating:
When you are permitted to eat, you will be given clear liquids at first. If that goes well, you will slowly be moved to more solid foods until you are eating normally. Your body will need extra calories while healing. The dietitian will meet with you after your transplant to talk with you about your diet.

Relaxation:
It is important that you relax while you recover. Any quiet activity that you enjoy can help to pass the time and keep you relaxed. Needlepoint, reading, playing cards, or working puzzles are some good examples. Activities like these can also help minimize any pain you may have. During your hospitalization, physical and occupational therapists can help you return to normal activities.

Medications:
You and your support person will be responsible for administering your own medicines before you are discharged from the hospital. For this reason, it's critical that the two of you learn about your medicines, including what they are and how to take them.