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Therapeutic Movement Program

Overview

Boost your health and wellbeing by joining the movement program at the Osher Center for Integrative Health at Vanderbilt. Our movement program provides Qigong, Tai Chi and Yoga through ongoing group classes, specialty series and individual therapeutic sessions.

Our Movement Program is designed to support your path to wellbeing. Our movement practitioners are experienced in attending to individual needs, creating a safe and supportive environment. These movement modalities use gentle movement, breathing, mindful awareness and meditation to help your whole self. 

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Vanderbilt's Osher Center for Integrative Health offers a range o...

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Why Choose the Therapeutic Movement Program at Vanderbilt

  • bookmark, star, Unique expertise, excellence, school-based programs
    Knowledge and experience

    Classes and individual sessions are led by trained movement practitioners, including Yoga Therapists and Tai Chi educators. Our team is dedicated to ongoing studies through personal practice, mentorship and continuing education.

  • health, circle, cross, Comprehensive care
    Comprehensive care

    The Movement Team works alongside your traditional medical care to support overall health and improve quality of life. We strive to improve your total well-being — mind, body and spirit.

Movement Classes: Which class is right for me?

  • Movement 1 (M1)

    Classes to facilitate healing the whole self, including increasing safety, comfort and ease. Appropriate for those with limited mobility and in need of additional support

  • Movement 2 (M2)

    Classes to facilitate regulation of the whole self, including mobility, connection and attention. Appropriate for those comfortable moving on their own.

  • Movement 3 (M3)

    Classes to facilitate stability, including strength, balance and focus. Appropriate for those with prior movement experience.

  • Specialty Movement Series

    These 6-week series focus on addressing specific conditions. Appropriate for those sharing the same concern with different abilities and movement experience.

Tai Chi
Yoga
Qigong
Specialty Movement Series

Care Team

Adriana Hermel

Adriana HermelC-IAYT

    Certified Yoga Therapist
Amanda Wentworth

Amanda WentworthC-IAYT

    Certified Yoga Therapist
Celeste Greene

Celeste GreeneC-IAYT

    Certified Yoga Therapist
Cindy Hui-Lio

Cindy Hui-LioEdD

    Tai Chi and Qigong Instructor
Holly Garcia

Holly GarciaC-IAYT

    Certified Yoga Therapist

Location