Coming to the Center
- Making an Appointment
- Maps / Directions
- Program Calendar
- Join our E-Mail List
- Payment Information
- Practitioners at the Center
- Contact the Staff
For more information, please call: 615-343-1554
Monthly Reflection
All growth is a leap in the dark, a spontaneous, unpremeditated act without benefit of experience.
~ Henry Miller
Therapeutic Yoga Private Sessions
Private yoga sessions are personalized and focus on the client's needs. The yoga sequence in each session may be different or clients might be working on a yoga sequence that they can do at home. Some clients may come once a month and others might come weekly. This time is about doing what is best for you; to aid you in any lifestyle changes and support you on your healing path.
$40 - 30 minutes
$75 - 60 minutes
$100 - 90 minutes
Instructor: Emily Epstein
To make an appointment for a Therapeutic Yoga Private Session, please call 615-343-1554.
Services
- Acupuncture
- Integrative Health Consultation, Physician
- Integrative Health Consultation, HealthPsychologist
- Massage Therapy
- Mind / Body Counseling
- Mindfulness for Pain Therapy Group
- Nutrition Counseling
- Physical Therapy
Classes
- Care for the Caregiver
- Healing Qigong
- Meditation and Community: The Sangha
- Mindfulness Based Stress Reduction
- Mindful Living
- Tai Chi
- Therapeutic Yoga
- SPECIAL HOLIDAY CLASSES
