Coming to the Center
- Making an Appointment
- Maps / Directions
- Program Calendar
- Join our E-Mail List
- Payment Information
- Practitioners at the Center
- Contact the Staff
For more information, please call: 615-343-1554
Monthly Reflection
All growth is a leap in the dark, a spontaneous, unpremeditated act without benefit of experience.
~ Henry Miller
Nutrition Counseling
Good nutrition is essential in living a healthy life. Healthy eating habits can yield a variety of benefits such as weight loss/gain, disease prevention and improved management of conditions such as cancer, hypertension or diabetes.
Nutrition counseling integrates healthy eating into the roles that lifestyle, behavior, and personal preference play in how and what we eat. By working one-on-one with a registered dietitian, you can examine your food choices, eating habits and individual goals and desires. Through this, we can help you design an individualized health plan.
Registered Dietitian: Jennifer Moore, RD, LD, MPH
1 hour counseling session: $70
30 minute session: $35
Services
- Acupuncture
- Integrative Health Consultation, Physician
- Integrative Health Consultation, HealthPsychologist
- Massage Therapy
- Mind / Body Counseling
- Mindfulness for Pain Therapy Group
- Nutrition Counseling
- Physical Therapy
Classes
- Care for the Caregiver
- Healing Qigong
- Meditation and Community: The Sangha
- Mindfulness Based Stress Reduction
- Mindful Living
- Tai Chi
- Therapeutic Yoga
- SPECIAL HOLIDAY CLASSES
