A yoga practitioner for 20+ years, Clyde Lee, RYT, is a former professional basketball player who believes yoga can be a tool for maintaining a healthy and pain-free body. He was first introduced to meditation and visualization as tools to enhance athletic performance and has successfully used yoga to recover from severe low back pain and a broken hip. Trained at the Southern Institute for Yoga Instructors, Clyde is a patient teacher who encourages individuals to move at their own pace.