Vanderbilt Dayani Center for Health & Wellness

The Vanderbilt Dayani Center for Health & Wellness is offer an Indoor Level 2 Bootcamp Class.

 
Bootcamp

This  class works on increasing endurance and muscular strength all while helping you achieve your wellness goals. Level 2 Bootcamp invovles a mixture of strength training exercises using resistance bands, free weights and/or body weight exercises mixed in with small bursts of cardio to keep your heart rate up. *Space is limited.

 

*Classes will begin 7/8 and take place on Tuesdays  at 5:30p.m.

 

Cost

Members: $40 for 8 classes
Nonmembers: $70 for 8 classes

To sign up or for more information, please contact Katie Pomplun at Katie.a.pomplun@vanderbilt.edu.

 

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