Once you have made a commitment to healthy eating, your quest for what to eat begins. Many turn to the "diet" section of the grocery store only to be met by foods that are less than appealing and very pricey!  At Dayani, we believe that healthy eating can be good for you, tasty and fun! Come join one of our healthy cooking classes and learn how to trim down your meals without giving up taste or variety.

When & Where

Seasonal cooking classes are held that cover events such as grilling in the summer, tailgating in the fall and entertaining for the holidays.

Instructor

Deanna Dillon, R.D., C.D.E, registered dietitian

Fees

Classes range from $5.00-$10.00 and include healthy cooking and nutrition tips, a recipe packet with nutritional analyses of each recipe, and food!

For More Information

Please contact the Dayani Nutrition Services at 615-322-4751.