This program is designed to provide and help you to learn strategies to manage arthritis or fibromylagia on a day to day basis.

When & Where

Classes are held at the Dayani Center and are ongoing. Please contact the Dayani Center at (615) 322-4751 for the current schedule.

Instructor

Barb Batson, Arthritis Foundation trained instructor

Educational Topics

• Reduce pain through exercise
• Relax More
• Medication adherence
• The effects of proper nutrition on your arthritis

Fees

$80 for 6 sessions and "The Arthritis Help Book". A participant's family member or caregiver is welcome to attend at no additional cost.

For More Information

Please contact Barb Batson at barbatson@earthlink.net or call the Dayani Center at (615) 322-4751 to reserve your space in the next orientation class.